Discover health, fitness, and well-being with ease

  • 13. to 22. May 2024
  • Healthy nutrition (daily fresh & balanced diet)
  • Improved mental health (numerous workshops for inner balance, such as yoga, breath work)
  • Energy, vitality & fitness (daily training sessions at the beach, hikes, boxing...)
  • Meet like-minded people and work together with fun and joy towards personal goals


Discover the source of your strength: A journey to inner balance and self-discovery

  • 10. to 18. June 2024
  • Numerous workshops (yoga, breathwork, sound healing, cacao ceremony...) and lectures
  • Detoxifying drinks and nutrition
  • Personal development
  • Share your experiences with like-minded people and receive support and inspiration
  • Nature experiences to connect with the natural beauty around you and strengthen your inner peace


Business growth, personal development, and networking

  • 17 to 24. April (Week 1) &        24. to 31. April 2024 (Week 2)
  • Gain new perspectives from experienced entrepreneurs
  • Daily keynote speeches from the business mentor team
  • Individual feedback on your challenges
  • Deficiencies are identified and next steps are shown to reach the goal faster
  • Techniques and tools to maintain a stronger body as an entrepreneur and become even more successful

Unique and exclusive retreats on the health island of Koh Phangan!

We offer you a comprehensive program to accompany you on the journey towards a healthier, happier, and more successful life, allowing you to experience a new sense of being. 

Our experienced team of trainers, coaches, and health experts will inspire you with a wide range of activities and workshops. You will get to enjoy beach workouts, jungle hikes, relaxation techniques, and much more while having loads of fun. 

Our programs are specifically designed to help you achieve your personal goals, whether they are related to health, business, or inner balance. And throughout the process, you'll have a fantastic time. Moreover, Koh Phangan provides a breathtaking natural backdrop and the perfect environment to find peace and recharge your energy.

Your comfortable accommodation is located right on the beach and provides everything you need for a relaxing stay. 

Enjoy the sound of the ocean, the sunset, and the sand between your toes – here you can truly unwind and relax. We want you to feel completely comfortable and relaxed, allowing you to focus on your personal goals. 

That's why we offer great group activities as well as one-on-one support, so you can get the most out of your experience. With us, you have the opportunity to escape from everyday life and discover yourself. Seize this chance to positively change your life! Secure your ticket to a healthier, happier, and more successful life now!

 We look forward to welcoming you to our retreats and helping you achieve your personal goals.




  • Increase well-being and achieve a new sense of life
  • More energy and motivation for everyday life
  • Paradisiacal conditions on the health island of Koh Phangan
  • Relaxation and slowing down
  • Establish new habits and receive tools for home use
  • Effortlessly achieve more health, vitality, inner balance, happiness, and relaxation

Beachfront accommodation and healthy meals

Unforgettable excursions (e.g., jungle hikes, waterfalls, hidden beaches...)

Mindset talks, time to relax, and opportunities to meet inspiring people

Workouts, yoga, breathwork, ice bath...

Inspiring workshops and lectures

Group as well as individual discussions, 1:1 coaching




Koh Phangan, one of Thailand's most famous tropical islands, attracts visitors from all around the world. However, what truly sets this island apart is its indescribable energy that must be experienced firsthand. Here, you'll find a vibrant and health-conscious community that cares about your well-being. 

Enjoy healthy restaurants offering delicious dishes made with fresh, locally sourced ingredients. Immerse yourself in an abundance of fresh fruits and be inspired by the diverse health offerings. 

Koh Phangan is a true paradise for those looking to promote their health and fitness. In addition to spiritual individuals and yogis, many expats and online entrepreneurs have gathered here in recent years, appreciating the island's lifestyle and leaving their mark on the island.



Here, everyone feels comfortable and appreciates the unique vibe of the island. 

Health Island Holiday has combined all these advantages into unique retreats so that you can get the most out of your stay. 

The energy of the island helps you achieve your personal goals with ease and enjoyment. Come and visit Health Island Holiday.





By making the tough decision to come to Koh Phangan, I have finally found a lighter way of life!


"I can wholeheartedly recommend Health Island Holiday! I met Marcel three years ago and I wonder why I didn't decide to work with him earlier. The program is simply unique, and I have never experienced anything like it before. 

The environment on Koh Phangan is so heavenly that it's enjoyable to work on one's health and bring out the best in oneself. During my intensive three-week health coaching, I lost 7 kg and realized that I can finally eat more without having to give up anything.

Through the 5-day juice cleanse, I lost my cravings and regained an incredible amount of energy. Additionally, I was able to establish a morning exercise routine. 

What sets the island and the program of Health Island Holiday apart is the exceptional energy you feel and the comprehensive program available on-site. 

The stay was unforgettable and continues to give me a lot of energy and strength to continue with the same ease in Germany. I can only recommend contacting Marcel and the Health Island Holiday team to experience an unforgettable health journey and achieve the best results."

Johannes Clauss
(Founder, CEO – JC Investments GmbH)



Founder of "Health Island Holiday" & health expert

Since 2020, I have been dedicated to the mission of helping people achieve a healthier and happier life in a simple and joyful way. My heart's place and chosen home is the picturesque island of Koh Phangan, which captivated me from the beginning with its health-conscious environment and wonderful nature. It was here that I decided to fulfill my dream of supporting at least 1,000,000 people on their journey to a healthy lifestyle by the time I turn 40. From this vision, Health Island Holiday was born in 2022. 

Our unique concept allows you to improve your life sustainably amidst the health-promoting atmosphere of Koh Phangan, alongside like-minded people, healthy restaurants, retreat and healing centers, and rejuvenating havens. I have personally experienced the magical energy of this island and know that it provides the ideal setting for a healthy and happy transformation. Combined with our inspiring retreats, Health Island Holiday offers you the opportunity to step away from everyday life and focus entirely on yourself. 

You will return to your daily life with renewed energy and ease, ready to conquer the world. Come and discover the magic of Health Island Holiday and embark on your journey to a healthier, happier life today!

(Founder of "Health Island Holiday")

  • The costs vary from retreat to retreat. It also makes a difference whether you choose single occupancy or double occupancy. You can find the exact prices in the individual offers or contact us for more information.
  • The duration varies from retreat to retreat. Due to the long travel involved, the retreats are a minimum of 7 days.
  • - Snacks or other meals not specified in the package
    - Flights/transportation costs to Koh Phangan
    - Therapy or psychological counseling
    - Medical treatments or diagnoses
    - Pocket money
  • With a German passport, you will receive a Visa on Arrival upon entry, allowing you to stay in Thailand visa-free for 30 days. We can even extend this visa for an additional 30 days locally, giving you a total of 60 days to stay in Thailand without leaving the country. To get to Koh Phangan, you can take a flight to Samui International Airport (USM) and then take a ferry or speedboat to Koh Phangan. Alternatively, you can fly to Bangkok and then take a domestic flight to Koh Samui or Surat Thani, followed by a ferry ride to Koh Phangan. The retreats are conducted primarily in English. However, some facilitators may be able to communicate in other languages as well, depending on the specific retreat. Please inquire about the language options when contacting us.
  • The best option is to take a direct flight from Frankfurt to BKK (Bangkok), and from there, you can take a connecting flight to Koh Samui. At Koh Samui Airport, taxis are available, which can take you to the pier in about 10 minutes. From there, you can take a speedboat that will get you to Koh Phangan in approximately 30 minutes. Upon your arrival in Koh Phangan, we will arrange to pick you up at the pier.
  • The participants of the retreats are predominantly from Germany, so the retreats are conducted in German language. However, if you have an English-speaking friend who would like to join, that is not a problem. We can provide translation services to ensure everyone can fully participate and understand the program.

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